Bulletin Board

Summer News

Farm Camp Reflections

Posted: Wednesday, August 25th, 2010  By: Mrs. Faulkner

The camp season this year was nothing short of sensational! With a full enrollment each week for both the Sweet Peas and our older campers, and the the help of an amazing staff, everyone had a fantastic time. The Sweet Peas enjoyed learning about different types of produce and how to care for them in our raised beds. They also did a bit of cooking with Chef Peter using the vegetables they learned about. Their teachers and counselors also made sure there was time for science, arts and crafts, and a bit of water play in some wacky sprinklers!

Older campers worked hard at Sport Hill Farm in Easton, where they experienced first-hand the trials and joys of farming. While at the farm campers had an opportunity to experience first-hand what it is like to be an organic farmer: planting, harvesting, composting, preparing produce for market and even gathering chicken eggs. Every Friday the students enjoyed a fun day on the farm including water balloon tosses and zucchini baseball. Upon return to school on Fridays, campers, under the supervision of Chef Peter, prepared wonderful farm to fork meals for themselves and the staff.

Afternoons on our campus gave campers the chance to take part in art, science and cooking classes with a focus on sustainability and nature. Campers and their parents left at the end of each session saying, “Thanks for the wonderful experience!” and “We’ll see you next summer!”  So I leave you with these words. Thank you for a great camp season and I can’t wait to see YOU again next summer!

Mary Faulkner

Farm Camp Director

Creative Art & Yoga Workshop

Posted: Friday, August 13th, 2010  By: Ms. Sabol

What did you do with your summer vacation? If you ask one of the Upper School students who participated in the two week Creative Art and Yoga Workshop at Unquowa, they would tell you how they stretched their bodies and minds while exploring and expanding their inner selves. Each morning the participants met in our practice room, yoga mats in tow, and settled in for a lesson on one of the seven chakras. According to traditional Indian medicine (from which much of yoga is derived), the body has seven energy centers that each relate to a different part of the body. Starting with the color red and the root chakra, the students practiced a series of asanas, or poses, that tuned in to and honored the body’s energy flow. They also experimented with partner yoga and fun games designed to help their dexterity and flexibility. Following a short snack and break in the beautiful June weather, we returned to the art room to further explore the color of the day. We explored the stability of red, the creativity of orange, the sunny side of yellow, the green of the heart. We finger painted, collaged, designed, and wrote, both indoors and out. We brought nature into the classroom to use as raw material, and it brought our understanding and appreciation for the beauty all around us to a higher level. Mrs. Tortora and Ms. Sabol thank all of the students who participated in the workshop and encourage them to continue to make yoga and art a part of their everyday lives.

Science Adventure Tour in Costa Rica

Posted: Tuesday, September 1st, 2009  By: Mrs. Gombos

Where in the world was Unquowa this summer?  In Costa Rica on the adventure of a life time!!  This past July eleven Unquowa students traveled with Ecodestination on a twelve day Science Adventure Tour.  Ecodestination has been running student tours for 14 years throughout CR. We were fortunate enough to have the most amazing tour guide, Mariano Cruz.  He was with us from the minute we landed in CR until we said our tearful goodbyes 12 days later.

Our Group landed in rainy San Jose on the afternoon of July 5th.  All of us were a bit anxious and definitely excited. After a restful night to catch up on some sleep and recharge after a day of travel, we headed to the Puerto Viejo on the Caribbean Coast. (more…)

Summer Improv Clinic

Posted: Wednesday, July 29th, 2009  By: Mrs. Gombos

The week of July 20 at Unquowa was a magical one. Twentytwo children entered the school Monday morning, and on Friday afternoon, twenty two improvisers left. The week was full - with three guest instructors, as well as a co-director from the U.K., students learned about the core aspects of Improvisational Comedy, which culminated in a fantastic show demonstrating what they learned.

To read more about our Summer Improv Clinic, click here (more…)

Lavender Short Bread

Posted: Friday, July 17th, 2009  By: Chef Peter

Our last day of farm camp & here is the most requested recipe.

Lavender Shortbread

  • 1 cup unsalted butter
  • 1/4 cup confectioner’s sugar
  • 1 Tablespoon Granulated sugar
  • 1 1/4 cups all purpose flour
  • 1/4 teaspoon salt

Cream butter & sugar. Beat until smooth. Stir salt into flour and mix well. Add flour and salt mixture to first mixture. Mix in Lavender flowers.

Press dough evenly into a pan.

Bake in 375-degree oven 25 minutes. Cut into bite size cookies.

Sweet Pea Pizza

Posted: Thursday, July 16th, 2009  By: Mrs. Faulkner

Our youngest campers learned that wheat is the main ingredient used to make great breads, dough, and a lot of the yummy desserts they love to eat. They got to experience first hand how wheat is ground into flour using a mortar and pestle. After they were done, Chef Peter gave each camper some fresh dough prepared just that morning to make their own pizzas! The children had an awesome time kneading the dough, forming it into the pizza shape of their choice, and then of course eating. Way to go Sweet Peas on another successful cooking class!

Garlic Harvest

Posted: Tuesday, July 14th, 2009  By: Mrs. Faulkner

With a light breeze blowing and the sun shining brightly overhead, campers had a great time harvesting garlic! They were amazed as they pulled up plant after plant to expose the garlic bulbs which grow underground. As the piles of garlic grew, some becoming almost as tall as our smallest campers, the children became more and more amazed. A few brave campers finding stray cloves on the ground, dusted them off and gave them a taste test! Talk of using the garlic during cooking class could also be heard as the children enjoyed the harvest! Great job campers! Job well done!

Farm Camp Pickles

Posted: Tuesday, July 14th, 2009  By: Chef Peter

Tuesday the Sweet Peas made pickles at Farm Camp. We cut cucumbers, measured spices & herbs. Tasted, smelled & had many different thoughts on the smell of vinegar. We will eat some pickles tomorrow.

Here is the recipe we followed.

Unquowa Pickles

  • 1 1/2  cups  rice wine vinegar
  • 3 tablespoons  sugar
  • 1 teaspoon  peppercorns
  • 1 teaspoon  mustard seeds
  • 1/2 teaspoon  fennel seeds
  • 1/2 teaspoon  cumin seeds
  • 1 1/2 teaspoons  kosher salt
  • 2 tablespoons  dill weed
  • 4 whole cucumbers

Combine vinegar, sugar, peppercorns, mustard seeds, fennel seeds, cumin seeds, salt & dill.

Pour combined ingredients over sliced cucumber & refrigerate 24 hours up to 4 days.

The Sweetest Peas In The Pod

Posted: Tuesday, July 7th, 2009  By: Mrs. Faulkner

The Sweet Pea program is a division of Farm camp for our youngest campers. These campers are children entering grades prek4 and Kindergarten. Their days have been jam packed with exciting activities. From working in garden beds on our campus to starting plants from seeds, our little ones are doing their fair share of farming. They have also been working closely with Chef Peter and Mrs. Shannon learning about fruits and vegetables and cooking up some tasty treats! Cooking class has been busy. Some things the campers have made are many different kinds of fruit smoothies, pickles, and mashed potatoes. They have also used blueberries and strawberries to create patterns on skewers for a yummy and educational treat! After all this hard work students get plenty of down time for creative play and fun outdoors!

Fun On The Farm

Posted: Monday, July 6th, 2009  By: Mrs. Faulkner

As a celebration of all their hard work on the farm, campers have a morning of fun and games every Friday. From sack races, egg and spoon races, a balloon toss,and a blindfolded radish race, fun is definitely had by all.  It’s a wonderful way to end the week with friends new and old!